On this page you’ll find my best articles. I’ll cover topics like creativity, communication, focus, self-improvement and more.

All my articles aim to create mindful transformations. I like to simplify complex problems and give you tangible steps to apply simple solutions to your own life.

Here you’ll find interesting articles to read on topics like ‘The Power of Pain. How Severe Setbacks Can Make You Stronger’.

Feel free to use the categories below to start your reading!

Tips for better living based on proven scientific research.

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