Category: Focus
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Forget Time Management. Focus on Your Attention Instead.
Manage your attention over your time Time management is thought of as an effective way to get more things done. But most people fail to manage their attention after managing their time. They get distracted by their phone. By incoming emails. By the internet. By birds flying by. As a result, we’re only focussing on…
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What Inward Focus Can Teach You
Honestly, I felt like shit this morning. I feel worthless. I am happily married, make a decent salary, I have a nice house, there’s a kid on the way. All good things. And yet I’m unhappy. I feel stuck. Be clear about what you’re good at. But it all comes together. Cal Newport is talking…